
I'm a specialized pelvic health physical therapist who prides herself on providing quality education to my clients to help solve their problems. As a mother of one little one, a previous marathon runner (now focusing on 5Ks), and an avid Pilates junkie, I am dedicated to building confidence and strength in postpartum mothers. My goal is to support them in their postpartum exercise journey so they can return to physical activity and care for their families.
After seeing so many clients eager to return to running after having a baby, I created this 7-week program focused on postpartum exercise and pelvic health! In 2024, I actually completed the program and documented my journey on Instagram. It works; I didn't stop, experienced no leakage, and felt the fullest sense of accomplishment through my physical therapy journey!
CoreBloom offers in-person or teletherapy options to support patients in their recovery process, particularly focusing on pelvic health, physical therapy, and postpartum exercise to ensure they stay committed and achieve the best results.
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